{"product_id":"argalys-melatonine-spray-miel-coquelicot-pd-0369","title":"Argalys — Melatonin Spray 1.9 mg · Honey \u0026 Poppy","description":"\u003cp\u003eMelatonin is an endogenous hormone secreted by the pineal gland in response to darkness, whose role in regulating circadian rhythms has been documented since the 1980s. Its production naturally varies with age (it significantly decreases after 50 years old), with exposure to blue light (screens, artificial lighting), and with jet lag. Exogenous melatonin supplementation can help reduce the time it takes to fall asleep and synchronize the internal biological clock with the light\/dark environment.\u003c\/p\u003e\n\u003cp\u003eMelatonin helps reduce the time it takes to fall asleep. Melatonin helps alleviate the subjective effects of jet lag.\u003c\/p\u003e\n\u003cp\u003eParadermia recommends Argalys Melatonin Spray for its sublingual format and its formula with three complementary active ingredients. The sublingual spray allows for direct absorption through the oral mucosa, bypassing gastric transit—a practical advantage for supplements with a short action window (30 minutes before bedtime). Each dose of 2 sprays provides 1.9 mg of melatonin. Dry poppy extract (Papaver rhoeas, 50 mg) is a plant whose alkaloids are traditionally used for their soothing properties on the nervous system—an usage documented in traditional European phytotherapy. Honey (20 mg) is rich in simple carbohydrates and contributes to a slight increase in insulin levels, which facilitates the passage of tryptophan, a precursor to serotonin and endogenous melatonin, across the blood-brain barrier. Vitamin B6 (0.7 mg = 50% NRV) is a cofactor in serotonin synthesis.\u003c\/p\u003e\n\u003cp\u003eRegulatory note on dosage: this spray provides 1.9 mg of melatonin per daily dose. ANSES (2018 opinion) recommends particular attention for doses greater than 1 mg per dose in certain at-risk populations. This product remains within the legal framework of food supplements in France, but precautions for use are reinforced compared to 0.5-1 mg formulas.\u003c\/p\u003e\n\u003cp\u003eThis product contains honey (of beekeeping origin)—it is not compatible with a vegan lifestyle. It is suitable for vegetarian diets. The formula also contains organic wheat alcohol (distilled ethanol, theoretically gluten-free) and two authorized preservatives (potassium sorbate, sodium benzoate). To be taken 30 minutes before bedtime, in an environment prepared for sleep. Not recommended for children; adolescents only under medical advice.\u003c\/p\u003e","brand":"Argalys","offers":[{"title":"Default Title","offer_id":53856508248401,"sku":"PD-0369","price":16.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7094\/1009\/files\/argalys-melatonine-spray-miel-coquelicot-pd-0369-1-hd.jpg?v=1788395982","url":"https:\/\/paradermia.com\/en\/products\/argalys-melatonine-spray-miel-coquelicot-pd-0369","provider":"Paradermia","version":"1.0","type":"link"}