Ovabalance — (Pre)menstrual Support · Gattilier & Cycle

Premenstrual syndrome is a genuine, very common, and often under-addressed concern. The reference plant for this issue is chasteberry (Vitex agnus-castus), which modulates prolactin secretion through a dopaminergic action: this is the mechanism underlying its usefulness for cycle regularity and symptoms in the second half of the cycle. Here it is dosed at 400 mg, which is substantial, and supported by rhodiola (mood, fatigue), passionflower (soothing), dong quai and shatavari (traditional female tonics). Factually: none of these plants has an authorized European health claim. Chasteberry remains the best studied for PMS, but I describe, I do not promise. It is also an active ingredient that works over time: you need to allow 2 to 3 cycles to judge. Regarding safety, this is a hormonally active complex, which must be respected. Contraindicated during pregnancy and breastfeeding. Not recommended with hormonal contraception or hormone treatment (chasteberry can interfere). Dong quai contains coumarins: caution with anticoagulants, and avoid in case of a history of hormone-dependent cancer. Finally, the dopaminergic nature of chasteberry makes it not recommended with treatments acting on dopamine (certain antipsychotics, anti-Parkinson's medications). Reserved for adults, seek medical advice if taking medication.